Media Contacts
“Joy in Health and Happiness” by Professors Bhupendra Singhal and Ella M. Burnett uses
a simple idea to perfect the art of happiness
LONG BEACH, Calif. – In “Joy in Health and Happiness” (ISBN 1461081688), Singhal and Burnett
show readers the paths to joy and happiness that they developed to ensure student success.
Much like best-selling cookbooks, this happiness “how-to” allows readers to use their choices from a
combination of quizzes, examples and suggestions to nurture mind, body and soul and achieve their
ultimate goals. Singhal and Burnett show how anyone can make progress by learning how to manage
personal problems and issues to live a joyful life.
The authors assert that problem solving and decision-making are the two most important thought
processes that can either steer us to joy or divert us away from it.
Inspired by a desire to stimulate creativity in college students, Burnett and Singhal wrote the guide after
exploring right-brain activity in relation to pessimism and negativity. They found that a healthy, positive
state of mind is necessary for success in all aspects of life.
“To understand the meaning of joy, look at little children who are playing with their toys,” the book
advises, “We see that they are utterly at peace with themselves. They are relaxed. In a word, they are
happy. This is real joy.”
To better illustrate this point, the authors note how we truly enjoy something when we are completely and
entirely engrossed in it; when we do what we love, we experience multiple senses of deep inner peace,
bliss and contentment.
“Joy in Health and Happiness” is a guide that yields harmony and success to willing readers. It shows
how to acknowledge stress without letting it consume daily life; it also highlights joy as a means to get
through life transitions.
“Joy in Health and Happiness” is available for sale online at Amazon.com and other channels.
About the Authors:
Professor Bhupendra k. Singhal identified his creative thought process while working as a professor at
California State University, Long Beach. Singhal has over 100 news and publication mentions as well as
numerous academic awards. He has been involved with academic and professional projects that total over
$5 billion.
As an inspiring professor of education who has dedicated her life to helping others achieve their highest
potential, Professor Ella M. Burnett is concerned with teachers and learners from kindergarten through
graduate school. She has coached undergrad and graduate students and mentored beginning teachers using
the holistic approach that is the basis for this book. This work on mind, body and soul, builds on her book
From Surviving to Thriving, published specifically for beginning teachers
MEDIA CONTACTS:
Bhupendra Singhal
Email:
[email protected]
Ella M. Burnett
Email:
[email protected]
www.joyinhealthandhappiness.com
REVIEW COPIES AND INTERVIEWS AVAILABLE
a simple idea to perfect the art of happiness
LONG BEACH, Calif. – In “Joy in Health and Happiness” (ISBN 1461081688), Singhal and Burnett
show readers the paths to joy and happiness that they developed to ensure student success.
Much like best-selling cookbooks, this happiness “how-to” allows readers to use their choices from a
combination of quizzes, examples and suggestions to nurture mind, body and soul and achieve their
ultimate goals. Singhal and Burnett show how anyone can make progress by learning how to manage
personal problems and issues to live a joyful life.
The authors assert that problem solving and decision-making are the two most important thought
processes that can either steer us to joy or divert us away from it.
Inspired by a desire to stimulate creativity in college students, Burnett and Singhal wrote the guide after
exploring right-brain activity in relation to pessimism and negativity. They found that a healthy, positive
state of mind is necessary for success in all aspects of life.
“To understand the meaning of joy, look at little children who are playing with their toys,” the book
advises, “We see that they are utterly at peace with themselves. They are relaxed. In a word, they are
happy. This is real joy.”
To better illustrate this point, the authors note how we truly enjoy something when we are completely and
entirely engrossed in it; when we do what we love, we experience multiple senses of deep inner peace,
bliss and contentment.
“Joy in Health and Happiness” is a guide that yields harmony and success to willing readers. It shows
how to acknowledge stress without letting it consume daily life; it also highlights joy as a means to get
through life transitions.
“Joy in Health and Happiness” is available for sale online at Amazon.com and other channels.
About the Authors:
Professor Bhupendra k. Singhal identified his creative thought process while working as a professor at
California State University, Long Beach. Singhal has over 100 news and publication mentions as well as
numerous academic awards. He has been involved with academic and professional projects that total over
$5 billion.
As an inspiring professor of education who has dedicated her life to helping others achieve their highest
potential, Professor Ella M. Burnett is concerned with teachers and learners from kindergarten through
graduate school. She has coached undergrad and graduate students and mentored beginning teachers using
the holistic approach that is the basis for this book. This work on mind, body and soul, builds on her book
From Surviving to Thriving, published specifically for beginning teachers
MEDIA CONTACTS:
Bhupendra Singhal
Email:
[email protected]
Ella M. Burnett
Email:
[email protected]
www.joyinhealthandhappiness.com
REVIEW COPIES AND INTERVIEWS AVAILABLE